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Date: Monday, October 9, 2023, 3 p.m. - 4 p.m.
Location: Zoom
Cost: Free
Building Mastery: Skills for Emotions, Relationships, and Life is a four-part workshop series (come to one, a few, or all sessions!) to help students increase abilities to regulate emotional responses, manage stress, improve relational functioning with development of effective communication and improve problem solving skills to better manage stressor in all environments.
If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Lydia Garris at garris.20@osu.edu or 614-292-5766. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
Lydia Garris garris.20@osu.edu 614-292-5766