Time: Monday, March 17, 2014 4:20 PM - 5:20 PM
Location: RPAC South Gym
Admission: Free. Activate your group fitness pass online.
This circuit style, drill-based class uses punching mitts and kicking shields to take your kickboxing skills to the next level. An equal balance of cardio routines, drills and sculpting exercises will get your body moving. This class yields fat burning results for both fitness novices and veterans.
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