Time: Friday, February 28, 2014 4:20 PM - 5:15 PM
Location: RPAC B134
Admission: Free. Activate your group fitness pass online.
Discover your inner "powerhouse" with this body conditioning class. Improve your total body alignment, flexibility, muscle strength and endurance with low-impact exercises that focus on your breath and core strength. This class is perfect for every fitness level as exercises can be modified in range of difficulty
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