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OUAB: Wellness Series: Stress Management

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Time: Wednesday, September 18, 2013 11:45 AM - 2:00 PM

Location: Maudine Cow Room

Wellness Series: Stress Management

Wed Sep 18, 2013 - 12:00 PM

Lunch will begin at 11:45 a.m.

 

Location: Ohio Union - Maudine Cow Room

Rain Location: None

Graduate/Professional

This introduction to our semester-long examination of stress will cover the causes and dangers of stress, the difference between good and bad stress, stress triggers, the difference between fight and flight stress, and physiological responses to stress. Students will have the opportunity to take a stress self-diagnostic, and to learn how to better cope with their stress. Lunch will be served at 11:45. Please RSVP to ouab.grad.prof@gmail.com 

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