Creating the Extraordinary Student Experience

Relaxation Yoga Group Fitness Class

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Time: Wednesday, September 11, 2013 4:20 PM - 5:10 PM

Location: B134 of RPAC

Admission: Free. Activate your group fitness pass online.

Energize your body through passive stretch techniques. Allow the body to completely let go of tension and feel renewed through deep breath practice combined with poses designed to open and restore. This class uses multiple yoga props and allows for an even greater sense of relaxation through length and depth of supported holding poses. Treat your body to this restorative class.

http://recsports.osu.edu/fitness-wellness/group-fitness/fitness-schedule-classes

Scott Holmes
Recreational Sports
holmes.508@osu.edu
614-292-8755

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