Time: Monday, August 05, 2013 12:15 PM - 1:00 PM
Location: South Gym of RPAC
May 6-August 16
Express Hi/Lo Aerobics - Hi/Lo Aerobics is classic group exercise at its best. This shorter 45-minute class incorporates rhythmic movement patterns of hi and low intensities, incorporating large muscle group movements through full ranges of motion. The best part? It's fun! End class with a good stretch, deep breaths, and a stronger you!
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