Time: Wednesday, July 31, 2013 12:15 PM - 1:00 PM
Location: South Gym of RPAC
May 6-August 16
Express Step - If step is your thing, then Express Step is your class! Express Step is an excellent cardiovascular workout that adds variety and fun to anyone's endurance training program. The novelty of the moves on and off the step assists in agility training and balance work. If you're new to step or a longtime fan, this class will make you work and keep you moving.
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