Creating the Extraordinary Student Experience

Cross Training Group Fitness Class


Time: Wednesday, July 03, 2013 4:10 PM - 5:10 PM

Location: South Gym of RPAC

May 6-August 16

Cross Training - Muscle confusion, muscular endurance, be fit for any occasion... You may have heard the theories, but have you tried the exercises? Come to this class if you are serious about being challenged. This class offers a variety of class structures to test muscular and cardiovascular endurance, strength, agility, core, balance, and overall fitness.

Scott Holmes

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