Creating the Extraordinary Student Experience

OUABe Fit: Kickboxing

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Time: Thursday, July 25, 2013 12:00 PM - 1:00 PM

Location: Ohio Union - Dance Room 1

OUABe Fit: Kickboxing

Thu Jul 25, 2013 - 12:00 PM

Class will last 1 hour.

Location: Ohio Union - Dance Room 1
Rain Location: None
Graduate/Professional & Special Events

Join fellow students for a free fitness class on kickboxing! Kickboxing is offered every Thursday during the summer (including May). This class is led by a registered instructor from the Department of Recreational Sports within the Office of Student Life at The Ohio State University. Please note that space is limited, and all classes are first-come, first-served. Class description: Still as popular as ever! This cardio based aerobic class uses kickboxing choreography to add variety and challenge to your workout. Practice having stronger and more controlled kicks and arm combinations while maximizing your cardio capabilities through high intensity drills. Cardio Kickboxing is a multi-intensity class that gives you the freedom to work out at your own level. Punching and kicking shields may be used at the instructor's discretion. For more information on group fitness courses held at the Recreation and Physical Activity Center (RPAC), visit: http://recsports.osu.edu/fitness-wellness/group-fitness.

Kerry Hodak & Mary Guido
ouab.grad.prof@gmail.com

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