Time: Wednesday, July 24, 2013 6:50 PM - 7:50 PM
Location: South Gym of RPAC
May 6-August 16
Cardio Kickboxing - This combination class allows for an equal amount of cardiovascular and strength work, split by segments. An equal balance of cardio routines, drills, and sculpting exercises will get your body moving. This class yields fat burning results for both fitness novices and veterans.
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