Creating the Extraordinary Student Experience

Suspension Training Group Fitness Class

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Time: Monday, July 22, 2013 6:00 PM - 7:00 PM

Location: Track Level of RPAC

Challenge yourself and try something new. This class will take you through a series of strength circuits on the TRX® Suspension Trainer®, an integrated fitness training system that will be sure to test your strength and balance.  Cardio drills may also be incorporated to get your heart racing. Each class is a new workout, with a similar structure.  Come and learn a totally new way to train!

Scott Holmes
holmes.508@osu.edu

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