Creating the Extraordinary Student Experience

Team Buckeye Pelotonia Training Program Option:1

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Time: Thursday, July 18, 2013 6:00 PM - 7:00 PM

Location: RPAC B138E

Admission: Registration required

This progressive program will prepare you for the Pelotonia ride weekend August 9 - 11. The program is 10 weeks long, 2 days a week.

Cross Training - Muscle confusion, muscular endurance, be fit for any occasion... You may have heard the theories, but have you tried the exercises? Come to this class if you are serious about being challenged. This class offers a variety of class structures to test muscular and cardiovascular endurance, strength, agility, core, balance, and overall fitness.

http://www.recsports.osu.edu/fitness-wellness/group-fitness/special-event-classes

Alycia Israel
Recreational Sports
israel.59@osu.edu
(614) 688-1417

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