Creating the Extraordinary Student Experience

Cardio Kickbox Express Group Fitness Class

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Time: Wednesday, May 01, 2013 12:15 PM - 1:00 PM

Location: RPAC South Gym

Admission: Free

This combination class allows for an equal amount of cardiovascular and strength work, split by segments. An equal balance of cardio routines, drills, and sculpting exercises will get your body moving. This class yields fat burning results for both fitness novices and veterans.

Scott Holmes
Recreational Sports
holmes.508@osu.edu
614-292-8755

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