Creating the Extraordinary Student Experience

Hi/Lo Express Group Fitness Class

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Time: Monday, April 29, 2013 12:00 PM - 12:45 PM

Location: RPAC South Gym

Admission: Free

Hi/Lo Aerobics is classic group exercise at its best. This 45-minute class incorporates rhythmic movement patterns of hi and low intensities, incorporating large muscle group movements through full ranges of motion. The best part? It's fun! Before you know it, you've reached your cardiovascular goal for the day.  End class with a good stretch, deep breaths, and a stronger you! 

Scott Holmes
Recreational Sports
holmes.508@osu.edu
614-292-8755

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