Creating the Extraordinary Student Experience

OUABe Fit: Cardio Dance

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Time: Wednesday, March 06, 2013 6:00 PM - 7:00 PM

Location: Ohio Union- Dance Room 1

Join fellow students for a free fitness class -- cardio dance! Cardio dance is offered every Wednesday during the semester. This class is led by a registered instructor from the Department of Recreational Sports within the Office of Student Life at The Ohio State University. Please note that space is limited, and all classes are first-come, first-served.

Class description - Instead of running on the treadmill, try boosting your heart rate with Cardio Dance! With this class, you'll get 60 minutes of easy-to-learn choreographed dances and lots of variety. With a combination of fun music and energetic beats, these dances are sure to make you forget about the workout!

For more information on group fitness courses held at the Recreation and Physical Activity Center (RPAC), visit: http://recsports.osu.edu/fitness-wellness/group-fitness.

 

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