Creating the Extraordinary Student Experience

Motivated to Move (Janele Bayless)

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Time: Monday, January 28, 2013 7:30 PM - 8:30 PM

Location: Cartoon Room

Motivated to Move: Are you looking to get fit or stay in shape? This session covers guidelines for improving and maintaining cardiovascular fitness, muscular fitness, flexibility, and body composition. It also provides information about campus and other fitness resources. Participants will leave with the information they need to build an effective workout program

Jonathan Nutt
nutt.19@osu.edu
614-292-4527

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