Time: Thursday, January 24, 2013 6:00 PM - 7:00 PM
The Couch to 5K is progressive program will guide you to an active lifestyle by incorporating individualized workouts from Rec Sports personal trainers along with weekly health and wellness tips. Register Monday, January 7 - Tuesday, January 22. Open to the first 30 participants. The experience will culminate at the end of the semester with the Tails-A-Waggin' 5K on Sunday, April 21, at Fred Beekman Park. Get a dri-fit T-shirt for participating in this program! Learn more.
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