Time: Friday, January 18, 2013 3:30 PM - 4:30 PM
Location: RPAC B30
Admission: Free for all students. Faculty, staff, and other members receive 30 free fitness classes per semester.
Circuit Cycle - Are you looking to add variety to your normal cycling class? Circuit Cycle does just that and adds an extra challenge to your workouts. Cycling intervals are broken up by power and strength intervals off the bike, which train the heart to adjust accordingly.
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