Time: Thursday, January 10, 2013 10:10 AM - 11:10 AM
Location: RPAC Track Level
Admission: Free for all students. Faculty, staff, and other members receive 30 free fitness classes per semester.
Training Circuits with TRX® - Challenge yourself and try something new. This class will take you through a series of strength circuits on the TRX® Suspension Trainer®, an integrated fitness training system that will be sure to test your strength and balance. Cardio drills may also be incorporated to get your heart racing. Each class is a new workout with a similar structure. Learn a totally new way to train!
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