Time: Monday, November 26, 2012 7:30 PM - 8:30 PM
Location: Ohio Union’s Great Hall Meeting
Stress Management: Through this interactive session, students learn all about stress, including definition, causes, consequences, and how to deal with it. Special emphasis will be placed on how to decrease or manage stress. Breathing exercises, progressive muscle relaxation, and imagery will be introduced. Students will leave feeling refreshed.
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