Ohio State Navbar

Creating the Extraordinary Student Experience: Office of Student Life

Managing Distress: Self–Management Skills Workshop

Search

Time: Tuesday, November 20, 2012 3:30 PM - 5:00 PM

Location: Younkin Success Center

This workshop has 3 sessions to assist students in learning how to manage negative thoughts, tolerate difficult situations, and develop coping skills for different emotions. This workshop is appropriate for any students who are stressed, depressed, anxious, and/or needs to learn how to manage emotions and difficult situations. Students can join at any time in the series, however encouraged to attend all 3 sessions for maximum benefit.

Series I: (Thursdays) January 17, 24 and 31, 3:30-5:00  pm

Series II:  (Thursdays) February 14, 21 and 28, 3:30-5:00 pm

Series III: (Wednesdays) March 20, 27 and April 3, 5:00-6:30 p.m.

Series IV: (Wednesdays) April 10, 17 and 24, 3:30-5:00.

For more information please contact
Tracie Keller at keller.257@osu.edu.

 

614-292-5766

Add to your calendar

Loading...
All Clear Search

Departments

Categories

Audiences

© 2013, Office of Student Life. All rights reserved.
If you have trouble accessing this page and need to request an alternate format, please contact the Student Life web development team at accessibility@studentlife.osu.edu.