Time: Thursday, November 15, 2012 10:10 AM - 11:10 AM
Location: RPAC Room B30
Admission: FREE for all students. Faculty, staff, and other members receive 30 FREE fitness classes/semester. Fitness passes must be activated first.
Are you looking for a break from the usual cycle class, but don't want to lose the cycle? Circuit Cycle was designed to solve this problem and add an extra challenge to your workouts. Cycling intervals are broken up by intervals of strength and power off the bike to train the heart rate to adjust accordingly.
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