Time: Wednesday, October 10, 2012 6:00 PM - 7:00 PM
Location: 4th Floor Younkin Success Center
The Mental Skills Workshop is a three session program designed to help participants develop mental skills to improve their ability to handle their life stresses. The workshop teaches them how to develop their ability to coach themselves effectively while applying practical mental state skills and perspectives. This is a skills based program, where participants get a chance to experience and practice their skills. No prior referral is necessary to attend these workshops but presence at all three sessions in the series is suggested.
Counseling and Consultation Service
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