Time: Wednesday, October 10, 2012 6:00 PM - 7:00 PM
Location: Ohio Union - Dance Room 1
Join fellow students for a free fitness class on kickboxing! Kickboxing is offered every Wednesday during the semester. This class is led by a registered instructor from the Department of Recreational Sports within the Office of Student Life at The Ohio State University. Please note that space is limited, and all classes are first-come, first-served.
Class description: Still as popular as ever! This cardio based aerobic class uses kickboxing choreography to add variety and challenge to your workout. Practice having stronger and more controlled kicks and arm combinations while maximizing your cardio capabilities through high intensity drills. Cardio Kickboxing is a multi-intensity class that gives you the freedom to work out at your own level. Punching and kicking shields may be used at the instructor's discretion.
For more information on group fitness courses held at the Recreation and Physical Activity Center (RPAC), visit: http://recsports.osu.edu/fitness-wellness/group-fitness.
All Ohio Union Activities Board (OUAB) events are for OSU Columbus students with a valid BuckID only. This event is presented by the Ohio Union Activities Board (OUAB) and is brought to you by your Student Activity Fee.
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